I’ve kept my eating clean all week this week, and I know my calorie and carb levels are high enough to give me the energy I need. I’m eating about 200 calories every 2-3 hours right now. But today I’m still drained. I didn’t get off work last night until 11pm and it was well after midnight before I got to sleep. Getting the kids up for school was really tough this morning.
I still made sure I had enough time to eat breakfast and pack my food for the day.
After my warmup I did deadlifts, 10@95#, 10@115#, 5@125#
WOD:
25 pullups (gravitron)
5 burpees
15 pullups
15 burpees
5 pullups
25 burpees
I was supposed to time this but didn’t. The burpees still killed me, I’m horrible at burpees when I have energy, its even worse when I’m dead!! It took me forever to get through the last set.
Right now I’m sitting in the sauna and then am going to take a shower. Today is one of my early days at work so when I get home I have to get thing #3′s stuff together for his pre-k graduation on friday. I also have to get food packed and gathered for another long day tomorrow.
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