Lift like a GIRL!!

Random musings from a wanna-be gym rat

There is a reason CF rests every three days. Day 4 is ROUGH! June 2, 2011

Filed under: Uncategorized — Ghita @ 1:07 pm

Went to bed last night with a raging headache. The kind that leaves me in tears and won’t let me keep food down for long. I took some migraine meds which usually knock me out, but thing #2 woke me up at 2am complaining about bugs (there were no bugs) that were biting him everywhere (he had no bites). I don’t know if it was a bad dream or not, but having to wake up when there are still meds in my system trying to put me to sleep is hard and just makes me more groggy and cranky. Thankfully the DH got up and took the things to school this morning so I could have some extra time to get my stuff together for work. So far I’m still doing good with my diet plan, only thing is I’m getting REALLY hungry in the early afternoon, after my protein shake but before lunch. I’ve had to stop and eat lunch an hour early almost every day this week.

Today for my workout I only did one round of the CFWU instead of my usual 2. I’m just so sore everywhere, and really tired.

My WOD today was power cleans: 1-1-1-1-1-1-1. So, 7 attempts, 1 rep each.

45#,50#,55#,60#,65#,70#,75#

I made every attempt! I was happy with my cleans, I felt like I could have gone heavier. I’ve never cleaned more than 70# before, so to hit 75# was cool.

I was going to go rest in the sauna after my workout but I got chased out by a roach.

Thing #2 had to go to the school nurse today. I got a phone call to tell me that he’d got his arm shut in a door in his classroom. There is a reason we call him the crashtest dummy.

Tonight is a late night for me, I won’t get home until almost midnight. I’m not looking forward to it.

Posted with WordPress for BlackBerry.

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